One Alberta blogger is taking up the challenge of going alcohol-free for the next 30 days in the hopes of not only tracking changes in her mind, body, and soul but answering the question, “Why do I drink so much?”.
Interesting in being part of the challenge or tracking her experiences? Check out:
Read her first post:
Who doesn’t like booze?
I know I do…greatly – follow my progress through this next 30 days of being alcohol free. Maybe you want to try it along with me and post what your experiences are in the comments..up for the challenge!?!?
Do you know what a standard drink looks like? Do you usually pour yourself a glass of wine and notice that a quarter of the bottle is in your glass?
One Standard Drink equals:
- 341 ml (12 oz) bottle of 5% alcohol beer, cider or cooler
- 43 ml (1.5 oz)…
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