Great tips for pregnant woman over the holidays!
Help for the Holidays: Surviving Stress During Pregnancy
Retrieved from: http://mothertobaby.org/baby-blog/holidays-surviving-stress-pregnancy/
By Neely Cessac, Teratogen Information Specialist, MotherToBaby
The holidays are full of family, fun, and enjoyment – and the season is wonderful EVERY, SINGLE, DAY, right?! WRONG. Every year many pregnant women (as well as the general public) become so stressed and worried around this time. And rightly so…not only do pregnant moms have regular holiday stress, but they’ll soon become moms! M-O-M-S! Holy cow. An overwhelming concept, to say the least, especially with everyone telling you what you can (or should) do and what you can’t (or shouldn’t) do during pregnancy. As a birth defects information specialist, I’m starting to get a ton of questions surrounding stress from moms-to-be. I can relate…and I’m not even pregnant yet!
I always want everything to be perfect, from clean floors and ceiling fans, to wonderfully wrapped presents and delicious…
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