WHY MINDFULNESS?
Mindfulness approaches can support reducing substance use and compulsive behaviours, managing cravings,
preventing relapse, improving mood, and increasing engagement in treatment among people with substance
use concerns [1]. There is evidence that mindfulness interventions address the neurobiological underpinnings of
addiction and reward processing [2].
Click on the link below to read the entire document:
Mindfulness-Approaches-for-Addressing-Substance-Use-ConcernsDownload
